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News from the VIK team in the south-west region.

Mind over matter- The great trek

So, in approximately 2 months i will be trekking Machu Picchu for charity. It’s a 10 day task which will see me battling through conditions from both ends of the spectrum. Yes, i’m expecting blood...
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Why aren’t you recovered yet?

The last few days I’ve heard countless stories, blogs, and articles about how Frankie has publically announced her battle with depression. Great one thinks, however, in my current thought process, w...
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Engaging Young Minds on Mental Health Day

I’m sure most of you will have been aware that Monday 10th October 2011 was World Mental Health Day, and following several months of planning the South East region got busy raising awareness of ment...
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Recovery

So, I’ve read countless amazing blogs that I wish I could have written, almost all littered with the truth of how impossible living with a mental illness can feel, and how in many cases the professi...
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Body Gossip Bath

This week I held my own Body Gossip campaign at University. Body Gossip promotes acceptance of natural body image, celebrating our unique individuality and challenges media pressures. ...
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